The Speare Memorial Hospital Sleep Medicine Program in Plymouth has maintained accreditation from the American Academy of ...

What is the healthiest sleeping position? Sleep experts discuss which positions are best and worst for back pain, sleep apnea ...

Achieving a full night of sleep can be supremely challenging for reasons that have nothing to do with your bladder—say, the ...

As a sleep medicine specialist, Dr. Christopher J. Allen knows well the importance of sleep health, which is not only defined ...

Your eyes close and your mind shuts down the second your head hits the pillow, but you wake up 10 hours later still feeling ...

The Series 10′s new feature monitors breathing disturbances in your sleep and comes back with a possible diagnosis ...

The Lompoc Hospital District Foundation will host a free lecture about the diagnosis and treatment of sleep apnea 6 p.m. Wednesday, Oct. 23 at the Dick ...

Adding more sleep, and good quality sleep, gives your heart a break from stress and lowers heart your heart rate.

SO HERE WITH US IS DOCTOR TODD ELLERIN OF SOUTH SHORE HEALTH. TO TALK MORE ABOUT THIS. THESE WATCHES ARE GETTING MORE AND MORE SOPHISTICATED, ESPECIALLY WHEN IT COMES TO OUR HEALTH. RIGHT. ABSOLUTELY.

It’s important to spot early signs of sleep disorders to stay healthy. If you ignore these signs, they can turn into bigger ...

The essay author, Jennifer Franklin, os an orthodontist at Westrock Orthodontics and practices in the Memphis, Cordova and ...

However, the new study showed that, over our lifetime, REM sleep decreases significantly. Researchers assessed the changes in ...