In the quest for a sculpted six-pack, it can be easy to get caught up in long, intense gym sessions. But, your abs don't need ...

The workout routine for 6-pack abs includes reverse crunches, woodchoppers, weighted crunches, and serratus jabs. Detailed ...

Filmmaker Shekhar Kapur shared a powerful statement about the true essence of stardom. In a thoughtful post, he emphasised ...

Just ask Tom Brady—arguably the greatest quarterback of all time. He doesn’t have the sculpted physique of a bodybuilder, yet ...

Your abs will never be the same. Strengthening your core goes beyond just obtaining a six-pack, it can also reduce injury risk and help you hit your next PR. Forget crunches. These ab workouts at ...

Standup comedian Pranit More mocked Ibrahim Ali Khan's Nadaaniyan, saying Saif Ali Khan’s attacker should be punished by watching it twice. He also joked about Khushi Kapoor ruining co-stars' images.

Of course, ab-focused sit-ups and crunches have their place too ― but if you’re hoping to get the best benefits from a strong ...