Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...

Yoga For Mind Relaxation: Do you often suffer from a sudden drop in energy levels and mood swings? Well, it's normal! Our body goes through several hormonal changes throughout the day, affecting ...

Alo Yoga is an an incredibly popular activewear brand — and despite the name, it's not just for yoga lovers. In fact, I've been eyeing deals on everything from gym gear to loungewear.

Rishikesh: The sixth day of the International Yoga Festival, organised by the Garhwal Mandal Vikas Nigam and the Uttarakhand Tourism Department, brought together yoga enthusiasts from different ...

Former NFL coach Bill Belichick proved that he’s a young and spry 72 as he helped his girlfriend, Jordon Hudson, with some beachside yoga. During the beach excursion, Hudson turned to Belichick ...

On top of that, conditions like PCOS or thyroid issues can also make cramps worse. This yoga pose puts a lot of pressure on your abdominal region and pituitary gland which helps ease the cramps.

One you might not have thought of is light yoga. It's one of our favorite calming activities to do before bed. There's some science behind why yoga can help you sleep better. Yoga and breathing ...

LITTLE ROCK, Ark. (KATV) — Friends and community members gathered to honor Cyndi Gregory, a 47-year-old yoga instructor who was killed in a Park Plaza Mall shooting on January 27, through a ...

In his Ask Sadhguru column, the spiritual leader shares insights on developing a money mindset, the idea of soulmates, and the role of karma yoga in spiritual practice Question: I am someone who ...

Lenovo has unveiled the upgraded Yoga Pro 9i Aura Edition at MWC 2025, which boasts significant improvements in display technology, performance, and AI capabilities.With its new 3.2K PureSight Pro ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Margaux Whittemore was a yoga instructor whose Instagram feed is full of colorful shots of the couple’s travels across the world. The Instagram account also shows photos of their wedding day.