University of Massachusetts Amherst food scientist Hang Xiao is tackling a new challenge in his ongoing aim to develop tasty, ...

Tim Spector, a top nutrition scientist, told Business Insider that most people get enough protein in their diets, but not ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

Related: 'Proffee' Is the Hot New Drink of the Moment — but Is It Good for You? Here's What Nutritionists Say ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

You'd be hard-pressed to find a nutritionist who doesn't recommends eggs for protein—but these foods have more grams per ...

A slice of tasty, stretchy, creamy cheese may soon be easier to come by for those on a dairy-free diet.Researchers i ...

In oral comments presented to the Department of Health and Human Services and the U.S. Department of Agriculture on Jan. 16, ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...