University of Massachusetts Amherst food scientist Hang Xiao is tackling a new challenge in his ongoing aim to develop tasty, ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

A slice of tasty, stretchy, creamy cheese may soon be easier to come by for those on a dairy-free diet.Researchers i ...

Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals ...

In oral comments presented to the Department of Health and Human Services and the U.S. Department of Agriculture on Jan. 16, ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...