Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

A slice of tasty, stretchy, creamy cheese may soon be easier to come by for those on a dairy-free diet. Researchers in Canada ...

Every day we lived in Aarhus, Denmark, my partner and I would frequent the local Aarhus University cafeteria and raid its ...

The researchers at the Jerusalem institution do this by molding new metamaterials for the kitchen to reduce greenhouse gases ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

I must confess that through her, I gained the confidence that even chronic diseases we often consider death sentences can be ...

A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...

"These foods cause high blood sugar levels over time. This over the course of your life can actually impact your brain and lead to brain atrophy. So it actually is damaging to your brain," says Dr.