EatingWell on MSN7h
The #1 Protein to Help Lower Your Blood Pressure, According to a Dietitian
This is the plant-based protein that could lower your numbers. Here's why—plus ways to eat them. Your heart is arguably the ...
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What's the Best Plant-Based Food to Build Muscle?
Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle growth and recovery.
I Went Plant-Based for 30 Days and These 6 Body Changes Took Me by Surprise
Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!
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Report Finds Heavy Metals in Nearly Half of Protein Powders—How to Minimize Your Risk
Many protein powders on the market may contain dangerous amounts of heavy metals such as lead and cadmium. Clean Label ...
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10 Vegan Recipes To Boost Your ‘Plant Points’
These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...
Spirulina Market Is Expected To Reach $4.5 Billion By 2032 Size, Share, Growth Analysis
Increasing awareness about health and wellness is pushing consumers to seek natural and nutrient food sources, with spirulina emerging as a popular superfood.
192 Plant Milks Researched By The Vegetarian Resource Group And Vegan Journal
Which non-dairy milk is best for you? Oat, Soy, Almond, Pea, Coconut, Macadamia, or Others? Some find that oat milk's creaminess w ...
Food Dive6d
Texture, innovation and mindful eating take center stage in 2025
The food industry is entering an exciting new chapter in 2025 driven by Gen Z’s ability to dictate food trends through social ...