For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Finding healthy protein sources on a budget doesn’t have to be difficult or tasteless. With the right choices, you can enjoy ...

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...

Food lovers around the world are preparing for a taste revolution in 2025. From bold fusion flavors to inventive twists on old favorites, chefs and home cooks alike ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

It's well known that sprouting seeds increases their nutritional value. Researchers led by Professor Denis Shields from ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...