For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

When you’re building strength and focusing on protein, non-dairy milk can pack a real punch without any dairy. From the ...

Not all dairy-free milks are suitable for baking. Here's which dairy-free milk to avoid, and which one you should use for ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Not to be confused with pea protein powder, pea protein milk is a great plant-based milk you should try today.

Starbucks has plenty of signature drinks, and it has plenty of flavored coffee creamers to match. Here's how Starbucks' ...

Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

For example, researchers found that milk and dairy drinks that had protein claims were classified as less healthy over 61% of the time, while non-protein claim milk and dairy drinks were only ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

It contains plenty of nutrients, including calcium, which supports strong bones, and protein, which helps build and repair ..