A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...

Peas, pistachios and potatoes are among the ingredients disrupting established order of plant-based milk, keying into health, ...

Children should limit their intake of juice which is loaded with sugar and has little to no nutritional value, flavored milk ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Consumers keep fleeing from plant-based beverages. That statement is becoming so obvious that it wouldn’t be worth writing ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...