While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Like most other plant foods, the healthiest soy foods are the least processed ... Focus on tofu, tempeh, edamame, soy milk, and miso as part of a balanced, plant-based diet. Add 1 cup of soy milk or ...

Plant natural products, also referred to as plant specialized ... Yes, we would love to hear your ideas for a topic. Most of our Research Topics are community-led and suggested by researchers in the ...