Athens Theravada Center Releases Comprehensive Meditation Guide by Greek Buddhist Monk
Greek Buddhist monk’s four decades of meditation practice culminates in new publication examining how meditation can lead to ...
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Monks vs. Neuroscientists: The Great Meditation Debate
Dive into the intriguing clash between ancient wisdom and modern science as monks and neuroscientists explore the depths of meditation. Who will come out on top in this enlightening debate? 🌟🧠 #Medi ...
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Do monks hold the secret to better gut health? How deep meditation can benefit your microbiome
A new study of Buddhist monks reveals that deep meditation helps to regulate a balanced gut microbiota, leading to improved mental and physical wellbeing. But is a healthy gut really as simple as ...
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Athens Theravada Center Releases Comprehensive Meditation Guide by Greek Buddhist Monk
Greek Buddhist monk's four decades of meditation practice culminates in new publication examining how meditation can lead to either attachment or liberation This publication represents an ...