Narrator: But when you're choosing which milk to buy, there's more to consider than just protein, calories, and fat. Groetch: Most of them are fortified with vitamin D, vitamin A, vitamin B12 ...

Like most birds, they feed their chicks by vomiting ... While cow's milk has a measly 3 to 4% protein, aardvark milk can contain over 13%, making it among the highest-protein milks on earth ...

Medically reviewed by Sohaib Imtiaz, MD Milk is a great source of protein and nutrients like vitamin A, vitamin D, and ...

Going into 2025, Newsweek has compiled a list of the foods recalled in 2024 for E. coli, listeria and salmonella that posed ...

Per serving with 2% milk: 174 calories, 11 g protein, 1 g fat ... Drizzle with nut butter and enjoy! “Most nut butters contain anywhere from four to seven grams of protein per two-tablespoon ...

Unlike other non-dairy milk options, hemp milk contains all essential amino acids, making it a complete protein. Most of the fat in hemp milk is unsaturated, including omega-3 and omega-6 fatty acids.

While whey gets most of the attention (and rightfully so -- it enters your bloodstream faster than any other protein), there are ... such as egg white and casein (milk-derived), as well as vegan ...