Dairy milk is known to be a great source of calcium, which helps support bone health and development, especially in younger ...

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

For closest results to dairy milk, try to find milk alternatives that don’t list flavor additions in their ingredient statements. Also keep in mind that some alternatives like oat milk are ...

The FDA has announced a ban on red dye No. 3 in our food. But while there are plenty of obvious items to avoid, here are some ...

Flexitarians in Switzerland are eating less meat, but also buying fewer plant-based analogues, with vegetables and legumes ...

Food writer and nutritionist Delicia Bale wants us to ditch the packet pasta sauces and plastic-wrapped bread – but without ...

With so many to choose from — each with its own list of potentially unfamiliar ingredients ... powders with whey protein (which comes from cow’s milk) are generally what they recommend ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Cow's milk is high in protein and vitamins, while almond, coconut, and soy milk serve as alternatives for those with lactose intolerance or vegan diets. Each type provides unique benefits ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant-based lifestyles, dairy-free alternatives, like oat and almond milk ...

The raw-milk debate is but one flash point in the nation’s ongoing dairy drama.