From niche practices like art therapy to holistic retreats and yoga sessions, the wellness industry is gradually carving out its place ...

It’s a simple yet profound way to achieve inner peace and reduce stress, using a personal mantra to guide the mind towards a ...

Boots has just unveiled their first-ever Wellness Box to help health-conscious shoppers kick off their New Year with a bang. Worth over £160, this curated collection stars 17 wellness essentials ...

The Wellness Beauty Box is priced at £30 but boasts products worth over £100, giving customers a 70% discount on retail prices. Perfect for a post-Christmas pamper or as a wellness kick-start ...

Wellness. What was once a whisper on Gwyneth Paltrow’s lips is now a well-recognised concept in our daily lives, and an industry set to hit $9 trillion (£7.25 trillion) by 2028. Whether you’re a ...

Former India coach Ravi Shastri advised Virat Kohli to bat like he batted in the first innings, asking him to pay no heed to what people on the outside are saying. “Bat exactly how you batted in the ...

Pioneering wellness retreats are introducing neurofitness programs designed to optimize brain function to help us achieve peak mental performance now, and keep sharp in our later years.

What a year it’s been for wellness, hey? As the Senior Health ... I’m a Health Editor at a fashion magazine, you see, and for too long, fit kit that worked didn’t look good.

Noom is a digital health platform that combines the power of technology with human coaching to help you achieve your health and wellness goals. It works by providing personalized plans ...