From niche practices like art therapy to holistic retreats and yoga sessions, the wellness industry is gradually carving out its place ...

To help you get focused, we created one-word mantras for each sign. Focus on your breath and repeat your mantra to ease into ...

At the premiere of her upcoming film Presence, which is reported to be a hard-hitting psychological thriller, the actress, mother and muse looked unrecognisable. She channeled Ice Queen with a chic ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

She was accompanied by her daughter Samiksha. Her fitness mantra? “Wellness transcends the gym - it's in our morning rituals, the meals we savour, the moments shared with our loved ones and our ...