Plant-based nutrition coach and personal trainer Gigi Grassia breaks down all the easy ways to hit plant-based protein goals.

What are hemp hearts? And are they safe to eat? If you're curious about adding hemp hearts to your meal, here's everything ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

If you’re vegan or environmentally conscious ... Unlike other plant-based milk, soy milk has a high protein content similar to cow’s milk. The brand that we looked at had 8 grams per 1- ...

This vegan vegan buttery black dhal is made with puy lentils. This meal is a great winter lunch perfect for Veganuary ...

almond or oat milk, and even baking mixes to add a good, clean boost. In conclusion, if you’re in the market for a high-quality plant-based protein powder, Orgain Organic Vegan Protein Powder ...

This week has seen the launch of superfood smoothies at Veggie Grill, an interesting new survey from Silk, the return of Girl ...