A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors ...

This is the plant-based protein that could lower your numbers. Here's why—plus ways to eat them. Your heart is arguably the ...

I must confess that through her, I gained the confidence that even chronic diseases we often consider death sentences can be ...