Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...
Both protein supplements and food can help you hit your macronutrient goal, but is one better? Here, experts explain the benefits of different protein sources.
Affiliate content. Looking for a clean and healthy protein source? Here are 6 clean protein powders to try, packed with ...
From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...
Lead has made its way to not just your food but also to your lipstick and protein powder. Here's what we know.
Jitika Gupta- marketing director, BigMuscles Nutrition, talks to Shailja Tiwari about the brand’s strategy to expand its ...
While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.
You may want to check your kids' backpacks. If he or she is a middle-school athlete, you might find some supplements instead ...
New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...
Metastatic breast cancer and breast cancer treatment can cause symptoms that produce appetite loss, but there are strategies to help. Here are the top tips.
Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...
The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...