A trainer explains how to perform 10 simple bodyweight exercises for full-body strength that are perfect for any fitness level.

Maddy Westbeld returned to No. 7 Notre Dame's lineup after missing first part of the season with a foot injury.

First-year UNC football head coach Bill Belichick and his staff welcomed Javin Whatley to campus for an official visit over ...

The Lions held the Vikings to two field goals on four red zone trips win their second straight NFC North title ...

UNC basketball is back at the Smith Center after a two-game road swing. Will the Tar Heels beat new ACC foe SMU? Here's our ...

The North Carolina Tar Heels compiled one of their best football recruiting classes in 2022, landing a pair of 5-star ...

Ryan Reynolds, Hugh Jackman and Blake Lively will not be in attendance at the 2025 Golden Globes. Lively, 37, will sit out the annual awards ceremony on Sunday, January 5, amid her ongoing legal ...

A few months after committing to the Duke basketball program, Nikolas Khamenia appears on the hunt for a bump in his ranking.

Selena Gomez started her year going pretty in pink. The actress and star of “Emilia Perez” was in Palm Springs this weekend ...

WASHINGTON, D.C. — And on the first day of the 119th Congress, Rep. Nancy Pelosi, D-Calif., wore flats. The former speaker ...

High school football doesn't exist in January unless it's the 252 vs 919 All Star Game. showcasing the two area codes best of ...

The “Perfect Couple” actress stunned alongside her third oldest child, wearing a gray blazer over a blue collared shirt, a pair of black slacks and pointy-toed burgundy heels.