Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Condensed milk is one of the sweetest and most indulgent treats. But every day, more people are choosing to avoid regular milk, either voluntarily or due to lactose intolerance. Fortunately, this ...

Whether you follow a diet for weight loss, to achieve health goals or for convenience, these plans usually come with food ...

A few months ago, I went to Los Angeles for a long weekend with my friend Becca to visit her relatives and soak in some ...

Once I started shopping there, I totally got the hype. Prices for products — produce, meat, vegan items, pet supplies, and ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

A strong trend is the transition to more plant-based eating patterns, motivated by concerns for well-being and the planet ...

While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

These 9 vegan bacon brands are perfect for breakfast, lunch, or even dinner! BLTs, crispy bacon strips, and more are getting ...