Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Mia Magik's sex magik ritual experience, in a Topanga home, promises to help you manifest your wildest dreams.

I've had my aura read twice before, but never in a fitness setting. The first time was on a trip to Sedona, AZ, which ...

The cavernous Virtue Field House at Middlebury College, 10 a.m. on a quiet Sunday morning early in the fall, the football ...

Grounded on Glen Street, a yoga studio in downtown Glens Falls, is now operating a Mobile Meditation Studio, a converted bus that now brings meditation classes to clients across the ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Samantha Ruth Prabhu recently shared the benefits of meditation, describing it as her ... focusing on one's breath, or following guided sessions online.

One you might not have thought of is light yoga. It's one of our favorite calming activities to do before bed. There's some science behind why yoga can help you sleep better. Yoga and breathing ...

Download this music from iTunes: <a href="https://itunes.apple.com/us/album/guided-meditation-for-deep/id1081866207">https://itunes.apple.com/us/album/guided ...

Download this music from the link: <a href=" ► Join my website <a href=" Relax – Serenity Relaxing Music, Sound Therapy Music for Relaxation Meditation with Sounds of Nature, Yoga, Zen Meditation, ...