The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

About 59 million Americans use vitamins or supplements regularly. But a new study shows some supplements may be putting your health at risk.

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. In a market oversaturated with supplement brands, it’s easy to ...

Vitamin D, a nutrient known for promoting bone ... that there are "evidence-based" ways for older adults to maintain good bone health, including screening women for osteoporosis and structured ...

It’s important to acknowledge that for most people with good health, there’s limited evidence that taking targeted vitamins solely for hair, skin, or nails results in noticeable improvements.

While lifestyle changes and conventional treatments may ease symptoms of neuropathy, supplements, such as glutamine, B vitamins, and alpha-lipoic acid, may also help. Neuropathy is nerve damage ...

The good news is, if you’ve accidentally taken a supplement that’s a little old, you don’t have to be too concerned. What’s the average shelf-life of vitamins? First of all, it’s ...

John brought his beloved old Martin guitar with him to the Earth & Spirit Center to add a few live songs to this wide-ranging conversation about music as a force for good in the world. His most ...