Get out your milk frother, because golden milk is back. Not that it ever went away. After all, the turmeric-based beverage ...

The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...

Rory McIlroy has opened up on his caffeine consumption and how judging when to enjoy a coffee, and when not to, has made a ...

Nestlé Nigeria has reaffirmed its commitment to providing accessible and affordable nutrition with the launch of Golden Morn 3in1.

WE all poo – but does it really matter how often? A US study says it does, revealing that how often you go affects your ...

New research shows that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive ...

The traditional Indian household staple is once again catching the internet’s eye. While some say it’s a fat burner and is ...

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

High-protein diets boost weight loss, but too much can backfire. Why excess protein might be slowing your fat loss and how to ...

1. Put the watermelon, herbs, feta, olives and jalapeño peppers in a large bowl and toss together. 2. Spoon into serving ...

Pancake Day, also known as Shrove Tuesday, is a delightful celebration that brings the joy of fluffy, golden pancakes to breakfast tables ... celebrate Pancake Day while staying on track with your ...