Discover how to achieve glowing skin by nourishing your body with essential nutrients like protein, vitamins, and healthy ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Confusion surrounds foods like raw milk, uncured deli meats, and seed oils. Consumer Reports provides the lowdown on whether or not they're good for you.