Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

providing significantly more of this nutrient than oat milk. Some dairy alternatives are fortified with additional nutrients, meaning the nutrition may vary across brands. Almond milk is not a ...

If you're making espresso beverages at home, a milk frother is crucial. However, some plant-based milks can provide less than ...

Which non-dairy milk is best for you ... For example, only a quarter of nut and seeds milks are fortified with vitamin B12. So be sure to read labels. Along with nutrition, taste and use is ...

PROS: Fortified with high calcium, vitamin D and other nutrients. Less fat. Moderate calories. Better for the environment than dairy milk. Good for those who want to avoid dairy or animal products.

A new study reveals surprising benefits of milk in fighting bowel cancer.As per The Guardian, research revealed that drinking ...

The plant-based trend is increasing very rapidly across the globe. This plant-based milk perceive as more sustainable and ...

A new study has found that having large glass of milk every day may cut the risk of bowel cancer by nearly a fifth.

The researchers looked at the impact of 97 different dietary products and nutrients, focusing on calcium-rich foods, dark leafy greens, fortified non-dairy milks and processed meats. The study found ...