While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of raw milk and that scene in the Nicole Kidman movie Babygirl, milk is ...

Which non-dairy milk is best for you? Oat, Soy, Almond, Pea, Coconut, Macadamia, or Others? Some find that oat milk's creaminess w ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...

Plant-based milk alternatives are rising in popularity ... they can be lower in essential nutrients unless fortified. Choosing unsweetened and fortified versions ensures a healthier alternative ...

In Canada, colorectal cancer is projected to be the fourth most commonly diagnosed cancer in 2024 (excluding non-melanoma skin cancers), according to the Canadian Cancer Society.

Car also suggests ways to consume calcium for those you cannot have milk (lactose intolerant) or choose not to. She said: ...