The most accurate way to measure your VO2 max is to do a ramp test while wearing a mask that measures the oxygen and carbon ...

Learn how sprint workouts can boost your speed, and get tips on expert-backed routines and sprinting’s benefits for overall ...

Leash training is a crucial skill for every dog, ensuring safe and enjoyable walks for both the dog and its owner. Many people mistakenly assume that dogs instinctively know how to walk on a leash, ...

Bone health declines as we age, and cyclists are more vulnerable than most - but there's a lot we can do to address the ...

Fryeburg Academy welcomes alumni, family, and friends to celebrate Homecoming and induct nine new individuals and two teams into FA’s Hall of Ex ...

From proper nutrition to interval training, fitness pros break down eight of the best ways to boost your workout stamina.

Created from more than 25,000 high-resolution images, the digital model shows artifacts from the ill-fated expedition, ...

The Hot Chocolate Run series is coming to Columbus on Nov. 17. Sign up today to participate in a 5K, 10K or 15K festive race.

This discerning personal documentary, made by Palestinian and Israeli filmmakers, looks closely at a long-standing campaign ...

By combining technology and innovation with sport, Tata Consultancy Services is setting the stage for a healthier future.

Eden Carson, part of the new generation, had taken out West Indies' top order before the team's most experienced figured ...