As a health and fitness writer, avid long-distance runner, and 13 time marathoner, I've gotten to test out my fair share of ...

Whether it’s to cultivate new connections – both platonic and romantic – achieve fitness goals or adopt a community-centric ...

During the Hypebeast Run Club’s 3-5 mile workout, we also captured photo moments of how the runners styled the adidas Adizero ...

Looking for your perfect Brooks athletic shoe? A personal trainer and marathon runner dish on everything you need to know ...

A love for endurance sports is built into the DNA of Routt County residents.  This spring, a trio of Steamboat athletes ...

First, you’ll begin with a warm-up. Set the treadmill to a slow speed (between one and two) and set the incline to somewhere between one and three. Walk (facing forward) for one minute, followed by a ...

These quick yet effective treadmill workouts offer a great way to reach your fitness goals. Here, personal trainers explain the best treadmill workouts.

Running across Ireland with a group of strong, determined women, I saw rolling hills, majestic cliffs, and beautiful castles.

The midsole has the highest bio content of any performance foam and enzymes that help the shoe degrade in the landfill ...

Hoka’s pro runners lace up their running shoes and train at altitude several times a year, and a group of them are currently ...

An ultra marathoner from Regina reveals his secrets to long-distance endurance running as he prepares to represent Canada at ...

As the weather cools and the season for outdoor activities arrives. Lace-up your running shoes and hit the track at Education ...