In my late 50s, I discovered long-distance hiking – and woke up to a new life infused with the rhythms of nature.

Ah, the travel backpack. There’s something so freeing about traveling with only one bag on your back and nothing in your ...

Best Daypacks for Hiking of 2024 Switchback Travel on sale, The 5 Best Daypacks for Women GearLab on sale, Best Daypacks for Hiking of 2024 Switchback Travel on sale, The 6 Best Daypacks of 2024 ...

Let's not indulge at dinner on vacation and then realize you forgot to pack your belly-saving pills. View Entire Post › ...

Amazon Carhartt Classic Mini Backpack Durable Water on sale, Carhartt Mini Backpack Everyday Essentials Daypack for Men and Women Grey Rucksack Backpack Small Women Men on sale, Carhartt 190321 Legacy ...

Cozy cashmere, a do-it-all shirtdress, and even sleep-friendly jeans—expert travelers offer up their favorites for effortless ...

If you are looking for healthier and stronger strands, try the the best supplements for hair growth. Here are the top picks ...

Ta'Niya Latson is The Associated Press women's basketball player of the week. The Florida State guard had her fourth ...

Dec. 13, 2024 — Analyses of self-tests for human papillomavirus (HPV) can be used to divide HPV-positive women into three risk groups, according to a new study. This method could be important ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

For Basso, functional strength trumps aesthetics every day of the week. We asked our Fitness Director to assess the effectiveness of his multi-faceted routine ...

With this in mind, we’ve hand-picked 25 must-haves for 2025 that each accomplish these goals in some way. We hope you enjoy this list and find a thing or two that helps to make it a memorable 2025!