With Seidel’s graduation, the mantle of leadership in the Vikings’ wrestling room — by example if not ... the No. 1-ranked wrestler in the nation at that weight. “I went from fourth ...

By Lola Alvarez In the heavily male-dominated world of weightlifting, women are breaking stereotypes and inspiring each other ...

The Bills highest rank came in the weight room, which earned an A grade from players and 7th out of 32. The lowest ranking came in team travel, which got an F- grade and last among all teams.

On Saturday, the Missouri Tigers dedicated the football program’s agility and weight-room area as the “Cody Schrader Athletic Performance Center.” On hand were Schrader, school officials and ...

When: West Cocalico Township Board of Supervisors meeting, March 6. What happened: Supervisors approved a $7,456 contribution to the Lancaster County Drug Task Force. Details: The Drug Task Force ...

New Indiana Fever head coach Stephanie White immediately noticed Caitlin Clark’s desire to get into the weight room this offseason. It seems like the hard work is paying off. WNBA fans are ...

In the weight room, Coach Prime isn’t just a father — he’s a mentor, pushing his son, Shilo Sanders, toward greatness in more ways than one. With the NFL draft just around the corner ...

There is the diet, but Russell's also been spending some time in the weight room, he said. "Strengthening muscles that you usually don’t use," Russell said. "You don’t think you’re using but ...

The anonymous player survey was especially harsh on the Patriots’ weight room, conditions on the team plane, and on Robert Kraft, who rated as the 29th-best owner. But the Patriots’ grade does ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...