Seed oils, including peanut oil and sunflower oil, have been in the news a lot recently. Dietitians explain if seed oils are ...

Acne Prevention As per health experts, zinc in chia seeds helps in reducing acne by controlling oil production and inflammation. Also, the rich fiber content aids in digestion and detoxification ...

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

She has a master's degree in mass communication and media studies. When it comes to chia seeds, you're likely familiar with adding them to different recipes to reap the seeds' omega-3, protein and ...

"Chia seeds have antioxidants in them ... "This is easily ranked lowest. Castor oil does not get absorbed appreciably when ...

Chia seed oil, in particular, is where skin and body care formulators are turning their attention. Intensely moisturising, it’s emollient-rich, leaving skin feeling soft and with its barrier ...

Flax and chia seeds contain all the ingredients that make them unique and popular superfoods in the health industry. Flax and chia seeds are natural gifts that provide extra health benefits.