While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Perhaps the pushback began in earnest in 2023, when model Hailey Bieber, wore a T-shirt emblazoned with the dairy industry's ...

Which Is Better for Weight Loss? Both oat and almond milk may be beneficial for weight loss. The best plant-based milk for weight loss depends on your health goals and individualized nutrient needs.

Let's break the ice and talk about foods you shouldn't freeze. We also list the ways to store each item to give it the best ...

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

The best plant-based products stuck around ... 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice milk, 1 tsp vanilla extract, and ½ tsp chai spice blend.

The Swedish oat milk brand has shaken up the plant-based milk category, and oat milk has passed soy milk to become the second best-selling alternative after almond milk. While Oatly has captured ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Some of the biggest brands (Dove, e.l.f. SKIN and Lancôme!) in the beauty business have come out with solutions for dry skin, ...