While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

I tried granola from Sainsbury's, M&S, Asda, Tesco, Aldi, Lidl and Morrisons to see how they compared to original Jordans in ...

Not to be confused with pea protein powder, pea protein milk is a great plant-based milk you should try today.

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

For as long as I can remember, the start of every holiday season was always marked by one delicious drink: Mexican hot ...

New research shows potential in developing plant-based cheeses that replicate the texture and melting properties of dairy ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

Many people enjoy oat milk, and for many reasons. However, the beverage isn't perfect and does have some drawbacks, if you ...

Perhaps the pushback began in earnest in 2023, when model Hailey Bieber, wore a T-shirt emblazoned with the dairy industry's ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...