You can relieve your allergies temporarily with the help of Soothe’s menthol shower steamers. Made from menthol, eucalyptus, ...

Clear your airways and soothe your symptoms with these essential oils for allergies. Say goodbye to sneezes and sniffles the ...

There isn’t a quick, one-off cure for a cold. You can do a lot to support healing, though. Here, find out how to self-treat a ...

The warm steam helps open up your airways, making it easier to cough up mucus. 9. Try an Expectorant Viral infections, such as a cold and the flu, often cause chest mucus. Treatments that are ...

If these natural techniques don't help, you may need over-the-counter or prescription expectorants. Clearing lung congestion eases symptoms and promotes healing from a cold, flu, or acute bronchitis.