While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Plant-based milk has gained popularity in recent years, especially among those seeking alternatives to cow's milk for dietary, ethical or health reasons. There are a variety of pla ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

James Collier, co-founder of plant-based brand Huel, has highlighted why being "natural" doesn't make raw milk safe to drink ...

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.

While it is well known that too much saturated fat in a diet can raise the risk of high cholesterol, strokes, and heart ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

People who drink plant-based milk alternatives such as almond, soy, or oat milk are at a higher risk of developing depression ...