Renowned Indian Yogi and spiritual guru Sadhguru recently launched his meditation app called Miracle of Mind. The app took ...

Stress is a constant threat many of us deal with on a daily basis, but it can be combated with a few products designed for ...

Mindful breathing techniques lie at the center of most forms of meditation and are key to improving focus. By focusing on ...

Meditation classes can provide community and accountability. There are also many mindfulness apps available for your smartphone. These apps make it easy to practice meditation at home or on the go.

Centers for Disease Control and Prevention survey found that nearly 14 percent of U.S. adults felt very tired or exhausted on ...

When was the last time you got a good night's sleep? An occasional sleepless night is not unusual but what if it turns into something more?

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TikTok is introducing a new in-app meditation feature aimed at encouraging teens to stop using the app after 10pm.

Teens can ignore the notification and keep scrolling if they want, but they’ll get hit with a second prompt that will once again encourage them to log off. TikTok says that over time, it’ll add ...

Sadhguru’s meditation app, Miracle of Mind, aims to empower three billion people to take charge of their mental health. His app, available for free, offers a seven-minute guided meditation to ...