However, there's little research on the long-term benefits and possible risks of taking beta-alanine supplements, so talk to your provider before using them. Supplement use should be ...

Bucked Up is one of the most talked-about pre-workout supplements in the fitness world. Whether you’re scrolling through ...

Also I wanted to know if β-alanine would assist team sport athletes who are required to sprint repeatedly. The current practices and level of knowledge relating to the benefits of supplementing with β ...