I’ve spent 10 years studying longevity—here's the often overlooked thing I do to stay healthy and live longer
Dr. Anthony Yuon has spent 10 years studying longevity and anti-aging techniques. He shares one of the most important ways he ...
The How To For a Healthier You: A Dietician On What You Need To Eat to Improve Your Mental Health
One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...
Which Foods Are Actually 'Healthy'? The FDA Will Now Tell You
The FDA is putting guardrails around how and when food companies can use the term "healthy" in food packaging to help ...
The US is in a steep decline of food enjoyment — which has impacts on health, data shows
The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research shows they aren’t enjoying the food either.
The gap between living long and living healthy is growing
These results underscore that around the world, while people live longer, they live a greater number of years burdened by ...
Public Health Can’t Stop Making the Same Nutrition Mistake
All of this is a bad omen for Donald Trump’s pick to lead the Department of Health and Human Services. As part of his agenda ...