3, 7489 Trondheim, Norway; ulrik.wisloffmedisin.ntnu.no Background: The aerobic capacity of soccer players substantially ... and improved by 9.6% during the 8 week training period, while maximum ...
The research aims to validate a program that strengthens neck and core muscles to enhance soccer player safety while heading the ball.
Physiological adaptations to soccer specific endurance training in professional youth soccer players
A similar physiological load arising from interval running could be obtained using the soccer ball in training. Objectives: The main aim was to study physiological adaptations to a 10 week high ...
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