Greek Buddhist monk's four decades of meditation practice culminates in new publication examining how meditation can lead to ...

Dive into the serene world of extreme meditation! 🧘‍♂️ Witness the incredible dedication of monks who practice the art of stillness for days on end. Can you feel the tranquility? #Meditation #Peace # ...

Dive into the intriguing clash between ancient wisdom and modern science as monks and neuroscientists explore the depths of ...

Lt Col Ankit Sharma Life in its essence is journey requiring strength, resilience, discipline and purpose. Whether one works ...

Goodwin said she was introduced to meditation and the monks about 11 years ago while working on the first campaign of President Barack Obama. Pemarantana, 42, moved to the Pittsburgh area in 2008.

A new study of Buddhist monks reveals that deep meditation helps to regulate a balanced gut microbiota, leading to improved mental and physical wellbeing. But is a healthy gut really as simple as ...

The Week is part of Future US Inc, an international media group and leading digital publisher. Visit our corporate site.

Meditation is not new; its roots are in ancient history. Tibetan monks meditate for hours upon hours each week; their practice dates back to the 7th Century. It is a key part of Hindu, Taoist ...

The vihara is our name for a monastery, a place where monks live. I come here to listen to their teachings and to meditate and chant with them in the shrine room, where we have a large statue of ...