Consuming fragmented and low-value information is reducing our ability to stay calm and focused. That's why meditation is ...

The delicately crafted words of the poet is something different to every reader, and unlike a narrative if can change with us ...

Wisdom springs from meditation; without meditation wisdom wanes. Having known these two paths of progress and decline, let a man so conduct himself that his wisdom may increase. For Buddhists ...

meditation could be the key to reclaiming our ability to rejuvenate ourselves and focus on the things that really matter. The Science of Brain Rot The word itself stemmed from online verbiage.