From reducing anxiety to possibly slowing dementia, learn more about the benefits meditating has on your brain.

Trinny Woodall says that meditation has had a 'profound' impact on her health. Although previously believing that the ...

Jessie Hoffman Jr., 46, was put to death in Louisiana for the nearly three-decade old murder of Mary 'Molly' Elliott.

Breathing exercises form the backbone of many meditation practices, and they're key to unlocking your creative potential.

If you also aim to achieve a healthy lifestyle with wellness and adventure but have trouble finding that balance when on the ...

Greek Buddhist monk’s four decades of meditation practice culminates in new publication examining how meditation can lead to ...

Vipassana camps, like the one attended by Arvind Kejriwal, stress discipline and mental conditioning. These camps operate on ...