Plant-based milk options typically ... or choose not to drink dairy milk, but it’s not safe if you have a tree nut allergy. Unsweetened almond milk is low in calories and much lower in ...

Groetch: The rice milk and the coconut milk and the almond milk are very low in protein ... help us sort through all of these different non-dairy milks and tell us which ones might just be ...

Unlike dairy milk, which requires access ... Potatoes are also naturally low in fat and calories. Veg of Lund fortifies its potato milk with vitamins D and B12, as well as folic acid.

Unlike other non-dairy milk options, hemp milk contains all essential amino acids, making it a complete protein. Most of the fat in hemp milk ... this form of B12 may cause low potassium levels ...