Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of ...

Dairy aisles have exploded with different types of cow’s milk and milk alternatives ... Keep reading to learn more about the seven healthiest milk options to add to your diet.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

Milk offers numerous health benefits, including reduced cardiovascular risk, improved metabolic health, and potential ...

By incorporating a glass of milk into your daily routine, you can experience a range of benefits that can improve your ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

Today, there are a lot of different options available, and which type of milk you choose can vary depending on your health choices and personal circumstances. Here’s what to know before you buy.