Having this body type in middle age means you’re more likely better brain health later in life
New research shows that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive ...
'Golden Bachelorette' Joan Vassos said she's more active than ever at 62, thanks to pickleball and weightlifting
The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...
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Unhealthy Diet and Middle-Age Belly Fat Linked to Memory and Other Cognitive Problems
Eating well in middle-age and avoiding that dreaded spare tire may keep your brain healthy as you approach your golden ...
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I’ve lost 30 lbs. on a diet of butter, meat and ‘golden jello’ — I also no longer fart or have brain fog
“Golden jello” is made by placing oxtail and ... A previous version of Ma’s diet plan included sunny-side-up eggs fried in beef fat and Gerolsteiner sparkling water to “maintain 30-pound ...