Hoka’s pro runners lace up their running shoes and train at altitude several times a year, and a group of them are currently ...

Two hundred and fifty students will now be able to jump higher, run further, and faster thanks to a pilot program.

I courageously wore my Tree Gliders for the first time out of the box on my walk, starting at the 215 Street Station in ...

Hoka Clifton 9: The Clifton series is renowned for its plush cushioning and lightweight feel, much like the SUPERBLAST 2. The ...

Running shoes are an essential gear that can enhance your running experience. Investing in a good pair of running shoes can ...

Running is a popular exercise, but it comes with certain risks. Common injuries include stress fractures, shin splints, and tendonitis. Contributing factors to these injuries can be improper footwear, ...

The most accurate way to measure your VO2 max is to do a ramp test while wearing a mask that measures the oxygen and carbon ...

Add a new pair of running shoes to your collection for enhanced performance. Check out new deals at 80% off during the Amazon ...

From October through to December, a series of runs will be held at Education City, including exclusive ladies-only events, ...

First, you’ll begin with a warm-up. Set the treadmill to a slow speed (between one and two) and set the incline to somewhere between one and three. Walk (facing forward) for one minute, followed by a ...

We all need exercise — at least 150 minutes a week, in fact — but let’s face it: Working out just isn’t everyone’s cup of tea ...