Copper is an essential mineral that plays several vital roles in keeping your body healthy, from energy production and tissue ...

However, our body can’t naturally generate copper which signifies that we have to acquire it through other means such as our diet or through supplements. Copper supplements are a convenient and ...

Dr Eric Berg DC recommends speaking to your GP about the possibility of a copper deficiency being the cause of your nerve ...

Copper supplements have gained recognition as they are believed to rejuvenate hair color and foster healthier locks. In this article, we will delve into the top copper supplement for grey hair and ...

A medical expert has shed light on a mineral he says "no one talks about" and how it could reverse nerve damage. Dr Eric Berg, DC, a 59-year-old chiropractor, claims that this mineral is often ...

Copper is an essential mineral found naturally in a variety of foods, such as organ meats, whole grains, seeds, and nuts. It’s also sold as a stand-alone dietary supplement or as a part of some ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.