In Buddhism, the goal is to attain enlightenment and liberation (nirvana) by practicing the teachings of the Buddha, who himself achieved enlightenment by sitting in meditation under a bodhi tree.

Watt Munisotaram in Hampton, Minnesota, offers a cultural escape with intricate architecture, serene gardens, and vibrant ...

Over the centuries a huge diversity of meditation practices have been developed within the various Buddhist schools. Buddhism asks its followers to understand the world and themselves in a deep ...