“L-tyrosine is a precursor to dopamine, the neurotransmitter that aids in motivation, mood regulation, and pleasure,” says ...

Discover eight ways your diet and lifestyle directly influence neurotransmitter balance, affecting mood, focus, sleep quality ...

It's been demonised, but the crystallised white powder is safe - and makes food takes delicious, writes Gizzi Erskine ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

Creatine is a natural source of energy our body needs. Add these creatine-rich foods to your diet to boost exercise ...

Gut microbes also metabolize bile acids and amino acids to produce other chemicals that affect the brain. Bile acids are chemicals made by the liver that are normally involved in absorbing dietary ...

Disruptions in amino acid and lipid metabolism may be biomarkers of tardive dyskinesia (TD), according to a study published ...

NASA’s OSIRIS-REx (Origins, Spectral Interpretation, Resource Identification, and Security-Regolith Explorer) mission has detected amino acids in the largest asteroid sample ever collected in space, ...

Nutritional supplementation has gained attention as a way to optimise brain function, with certain vitamins, amino acids and herbal extracts playing a role in cognitive performance. But which ones ...

GLP-1 agonists can also come with other unpleasant side effects, like nausea and constipation. Meanwhile, a nimal testing of ...